Saturday

The movie was decent (Clash of the Titans) with a lot of little Easter eggs to amuse the fans of the old version. Plot development could have been better, but the effects were good and it was a decent movie. I had no popcorn or soda at the movie. Tom had a Mr. Pibb. Since I’m not a fan of Mr. Pibb I was not tempted to sip at his drink. Afterward we came home and I packed food for dinner and took the Relay for Life brownies to the game. First of all, they were wonderful (I only tried the peanut butter ones, yum!) My friend brought other sweets and there were chips on the table. I confess I ate some of the gummy bears and 3 brownies. I also had one diet coke, my first in at least a week. Annemarie brought gummy rabbits, mmmm processed sugar. Yes, I ate some of them. Sugar, is there anything better?
Annemarie made red beans and rice. Tom loves red beans and rice…. Me? Not so much. I had a peanut butter and banana sandwich on white bread (2 pieces) with grapes. The meal was high in protein and carbs but kept me from snacking too much for the rest of the night.

The gym is closed this today so I’ll be finishing my paper for class and then resting a little. I plan to take Tonks out for a nice brisk walk at some point. This will at least get me moving a little. One step at a time, that being said check out my motivation quote at the bottom of the post 

Weight at high: 232
Weight this morning: 219
Weight loss motivation quote: Habit is habit and not to be flung out the window by any man, but coaxed downstairs a step at a time.