So I meant to post this on Thursday, and then on Friday. So, I finally got around to it today, bah and humbug. 215 solid, yay! That’s 17 pounds and a lot of inches. I’ve very pleased. Today is my day off from the gym / Jiu Jitsu. I only went 4 times this week, sue me. Twice to Jiu Jits, twice to the gym, and I’ll try to go to the gym tomorrow and work resistance.
Overall, I’ve eaten pretty well. There is an exception: Last night I had angel hair with Alfredo. NOT healthy, however, I measured everything out (even the pasta) so I could watch exactly how much crap I was putting in my system. Mmmm, bad for you food. My own, my precious!
Eggs and toast for breakfast.
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